Frequently Asked Questions

We deliver every Monday between 5:30 PM – 10:30 PM. Order cutoff: Sunday at 6:00 PM Billing: Subscribers are billed every Friday at 9:00 PM This applies to both one-time orders and subscriptions. Your meals will arrive freshly grilled on Monday.

All meals are made using whole foods only. Our chicken is marinated in Greek yogurt with house-made spice blends unique to each flavour. We use fresh herbs and extra-virgin olive oil for grilling. No seed oils. No refined sugars. Ever.

All skewers are flame-grilled for natural char and flavour. For best results: • Reheat in an air fryer or oven at 350°F (180°C) for 3–5 minutes Reheating in the oven (best for larger portions): • Preheat oven to 350°F (180°C) • Place chicken thighs in an oven-safe dish and cover loosely with foil to retain moisture • Heat for 8–12 minutes if refrigerated • Heat for 18–22 minutes if reheating from frozen • Ready when hot throughout (internal temp ~165°F / 74°C) If using a microwave: • Place a small cup of water (¼ full) beside the food while heating • This creates steam and helps keep the chicken moist

All meals are fully cooked and flame-grilled fresh on your delivery day, then immediately chilled for safe storage. Fridge life: • Keep meals refrigerated at ≤4°C / 40°F • Best enjoyed within 4–5 days of delivery • Keep lids sealed until ready to eat to maintain moisture and freshness Freezing (recommended for 10-meal plans): • If you won't eat meals within 5 days, freeze them upon arrival • Meals can be frozen for up to 2–3 months without significant quality loss • For best texture, thaw overnight in the fridge before reheating Reheating from frozen: • Thaw in the fridge overnight whenever possible • If reheating directly from frozen, use oven or air fryer for best results Food safety: • Meals are already cooked — reheat only until hot throughout (165°F / 74°C) • Do not leave meals at room temperature for more than 2 hours • Do not refrigerate again after reheating Planning guidance: • 5-meal plan: store in fridge and consume through the week • 10-meal plan: refrigerate meals for the first few days and freeze the remainder for later in the week

The chicken skewers and side dips are naturally gluten-free. Our current selection of pita bread is not gluten-free, but you can enjoy the skewers on their own or with your own gluten-free alternative.

Each meal contains 60–65g of clean, cooked protein, coming from 200g of cooked chicken breast per serving.

Subscribers are billed automatically every Friday at 9:00 PM for Monday delivery. You can pause, resume, or cancel your subscription anytime from your Account dashboard. Flavour selections can be updated weekly before the Sunday at 6:00 PM cutoff.

All meals are grilled fresh on delivery day (Monday). No freezing. No preservatives. Just real food, made to order.

You can manage everything from your Account dashboard: • Pause or resume your subscription • Update your delivery address • Change your payment method • View billing history • Cancel anytime Visit the Account page from the menu to get started.