FREE Delivery for Subscribers

Hit Your MacrosConsistently.

Real Chicken, Done Right.
60g clean protein per meal.

No Seed Oils
No Hormones
High Protein
Flame Grilled
حلالHalal

50% more protein than any other 'high protein' meal plan.

Macros meet Flavor

100% Canadian Farm-Raised Chicken Breast
Each meal delivers:

0g
clean protein
0
calories
0
Seed Oils
flame grilled

Food Philosophy

We list raw & cooked weights for full transparency and to ensure you're getting your protein.

RAW
250g
COOKED
200g
65%

of calories from protein

Fuel

Build muscle, burn fat

Choose Your Flavor

Swipe through our signature marinades

Island Jerk

Island Jerk

Caribbean Spice

Reshmi

Reshmi

A Mughal Classic

Greek Souvlaki

Greek Souvlaki

A Mediterranean Classic

Tap for macros
495
Calories
66g
Protein
21g
Fat
7g
Carbs
Tandoori

Tandoori

Smoky & Aromatic

حلال
Halal
No Seed Oils
No Refined Sugars

Choose Your Plan

Fresh meals delivered weekly. Cancel anytime.

5 Meals

Perfect for trying us out

$65/week

+ HST • $13/meal

  • 300g protein
  • 1 flavour
  • 10 chicken skewers (2 per meal)
  • FREE delivery
MOST POPULAR

10 Meals

Best value for meal preppers

$115/week

+ HST • $11.50/meal 12% off

  • 600g protein
  • 2 flavours
  • 20 chicken skewers (2 per meal)
  • FREE delivery

Every Meal Includes

  • 2 skewers of flame-grilled chicken breast per meal
  • Your choice of whole wheat or white pita
  • Fresh yogurt dip

All orders are freshly grilled on the day of delivery.

Delivery Info

  • Order by Sunday night for Monday delivery
  • Delivery: Monday 6–10 PM
  • Subscribers get FREE delivery
  • One-time orders: $15 delivery

Now delivering across Downtown Toronto

FREE
Delivery for Subscribers
Anytime
Cancel or Pause

What our customers say

Jessica's Review

@jess_eats

UGC video coming soon

Written Reviews

3,170+ meals delivered

That is FIRE 🔥

I taste the garlic and the spices. That is fire! $10 for 60g of protein - insane deal, insane meal. The chicken is an 8.5/10. If I bring my boys over, I'm getting this.

S

Shayan

Verified Buyer

Best meal prep

Best meal prep in Toronto. The chicken is always perfectly grilled and the macros are exactly what I need.

AC

Alex Chen

Verified Buyer

Game changer

Game changer for my training. 60g protein per meal, zero hassle. Worth every penny.

MT

Marcus Thompson

Verified Buyer

Clean protein

Clean protein, great taste, and super convenient delivery. What more could you ask for?

ER

Emily Rodriguez

Verified Buyer

Quality unmatched

The quality is unmatched. You can tell they actually care about the food they make.

DP

David Park

Verified Buyer

So easy

Hitting my protein goals has never been easier. The subscription is 100% worth it.

JW

Jessica Williams

Verified Buyer

Better protein starts with real food.

60g
protein
450
calories
0
seed oils