FREE Delivery for Subscribers
SKEWERBROS
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Hit Your MacrosConsistently.

Real Chicken, Done Right.
65G+ clean protein per meal.

No Seed Oils
No Hormones
High Protein
Flame Grilled
حلالHalal

50% more protein than any other 'high protein' meal plan.

Macros meet Flavor

100% Canadian Farm-Raised Chicken
Each meal delivers:

0g
clean protein
0
calories
0
Seed Oils
kebab

Food Philosophy

We list raw & cooked weights for full transparency and to ensure you're getting your protein.

RAW
350g
65%

of calories from protein

→
COOKED
270g
Fuel

Build muscle, burn fat

Choose Your Flavor

Swipe through our signature marinades

Island Jerk

Island Jerk

Caribbean Spice

Reshmi

Reshmi

A Mughal Classic

Greek Souvlaki

Greek Souvlaki

A Mediterranean Classic

Tap for macros
590
Calories
65g
Protein
28g
Fat
7g
Carbs
Tandoori

Tandoori

Smoky & Aromatic

حلال
Halal
No Seed Oils
No Refined Sugars

Real Food, Real Results

Fresh, flame-grilled chicken skewers delivered weekly. No seed oils, no refined sugars—just clean, high-protein meals.

SKEWERBROS flame-grilled chicken kebab meal containers with fresh pita, vegetables, and green chutney

Choose Your Plan

Fresh meals delivered weekly. Cancel anytime.

5 Meals

Perfect for trying us out

$65/week

+ HST • $13/meal

  • 325g protein
  • Any flavour · Mix & Match
  • 10 chicken skewers (2 per meal)
  • FREE delivery
MOST POPULAR

10 Meals

Best value for meal preppers

$115/week

+ HST • $11.50/meal 12% off

  • 650g protein
  • Any flavour · Mix & Match
  • 20 chicken skewers (2 per meal)
  • FREE delivery

Every Meal Includes

  • 2 skewers of flame-grilled chicken thighs
  • Pita available as add-on ($5)
  • Fresh yogurt dip

All orders are freshly grilled on the day of delivery.

Delivery Info

  • Order by Sunday at 6:00 PM for Monday delivery
  • Delivery: Monday 5:30 PM – 10:30 PM
  • Subscribers get FREE delivery
  • One-time orders: $15 delivery

Now delivering across the GTA.

FREE
Delivery for Subscribers
Anytime
Cancel or Pause

What our customers say

Shayan

@themealprepstop

Jessica's Review

@jess_eats

UGC video coming soon

Written Reviews

3,170+ meals delivered

That is FIRE 🔥

I taste the garlic and the spices. That is fire! $10 for 65g of protein - insane deal, insane meal. The chicken is an 8.5/10. If I bring my boys over, I'm getting this.

S

Shayan

Verified Buyer

Best meal prep

Best meal prep in Toronto. The chicken is always perfectly grilled and the macros are exactly what I need.

AC

Alex Chen

Verified Buyer

Game changer

Game changer for my training. 65g protein per meal, zero hassle. Worth every penny.

MT

Marcus Thompson

Verified Buyer

Clean protein

Clean protein, great taste, and super convenient delivery. What more could you ask for?

ER

Emily Rodriguez

Verified Buyer

Quality unmatched

The quality is unmatched. You can tell they actually care about the food they make.

DP

David Park

Verified Buyer

So easy

Hitting my protein goals has never been easier. The subscription is 100% worth it.

JW

Jessica Williams

Verified Buyer

Better protein starts with real food.

65g
protein
550
calories
0
seed oils